Lowfat Yogurt
Health Score 94
Lowfat Yogurt
Karoun, 4 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 5.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 170.0mg 7%
Total Carbs 16.0g 5%
Fiber 0.0g 0%
Sugar 15.0g --
Protein 11.0g --
Vitamin A 0mcg 4%
Calcium 0mg 40%
Iron 0mg 0%
Potassium 530mg 15%
Vitamin C 0mg 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
94
Health Score
94
General Health
94
Men's Health
95
Diabetes
94
Women's Health
87
Heart Health
97
Pregnancy & Maternity
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Skim Milk, Pectin. Contains: Live and Active Cultures: (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus and Bifidobacterium).
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